We live in a very stressful in which a lot of people are struggling with anxiety disorders at some level or another.

Anxiety can have a big influence on someone’s life.  Among other things it can get in the way of a more effective life.

This course teaches you how to overcome anxiety by helping you rearrange your ‘mental and emotional furniture.’

The following topics will be covered:

  • Do A Self-Audit

  • Prioritize Your List

  • Categorize Your Anxiety Challenges

  • The Future Begins With Me

  • Taking Hold Of The Past

  • Overcoming Exaggerated Memories

  • Practice Mindfulness

  • Practice Makes Perfect

  • Best Practices For All-Natural, Self-Directed Anxiety Solutions

Who this course is for:
  • People who want to learn more about anxiety and what they can do about it

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